Displaying posts tagged with

“Diet”

Episode 95 – Survival Clothing and Hot Weather Survival

Clothing to pack for survival needs requires some careful planning.  Now that summer is here and the heat is in full swing, I wanted to take some time to discuss how to prepare for activity in the heat and what to pack in your bug out bags and BOL’s.  Tune in,  I will discuss heat […]

Episode 71 – Celiac Disease, Food Storage and You Are What You Eat

Celiac Disease, Food Storage and You are what you eat.  I have celiac disease.  That makes it exceptionally difficult to store food, much less eat daily meals.  Gluten intolerance or celiac disease is a death sentence if you like to eat.  The real question is, do you eat for pleasure or do you eat to […]