Episode 72 – Why you should eat organic foods.
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Why should you eat organic foods? Not only does it protect your body from dangerous chemicals, but there’s a good argument that it helps the environment and in the long run, saves money. It’s definitely not easy to do, but with good planning you can obtain organic foods or grow them yourself in an economical way. Many organic farmers aren’t even officially classified as such but are still producing excellent natural food. This is a survival topic so tune in and I’ll explain why it is.
Highlights:
- What are organic foods?
- Why should you eat them?
- Do they make you gain weight?
- How to they help us with survival?
- Does organic farming help the environment?
- Are organic foods more expensive?
- How to achieve the balance of the benefit of organic foods and the cost of growing and buying them?
- Definition of organic foods as defined by the FDA.
- How this is a survival topic?
Resources:
In Defense of Food, Michael Pollan
Chemicals in Foods Can Make You Fat
USDA website (Organic Food Definition)
Thanks for listening,
Bob Mayne
Today’s Survival Show
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