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Health and Fitness

Episode 72 – Why you should eat organic foods.

Why should you eat organic foods?  Not only does it protect your body from dangerous chemicals, but there’s a good argument that it helps the environment and in the long run, saves money.  It’s definitely not easy to do, but with good planning you can obtain organic foods or grow them yourself in an economical […]

Episode 71 – Celiac Disease, Food Storage and You Are What You Eat

Celiac Disease, Food Storage and You are what you eat.  I have celiac disease.  That makes it exceptionally difficult to store food, much less eat daily meals.  Gluten intolerance or celiac disease is a death sentence if you like to eat.  The real question is, do you eat for pleasure or do you eat to […]